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Lento – slow (45–60 bpm) Larghetto – rather slow and broad (60–66 bpm) Adagio – slow with great expression (66–76 bpm) Adagietto – slower than andante (72–76 bpm) or slightly faster than adagio (70–80 bpm) Andante – at a walking pace (76–108 bpm) Andantino – slightly faster than andante (although, in some cases, it can What's normal depends on your age and activity level but, generally, a resting heart rate of 6080 beats per minute (BPM) is considered to be in the normal range If you are an athlete, a normal resting heart rate can be as low as 40 BPM How To Calculate Resting Heart Rate Here's how to quickly check your normal resting heart rate
